Tag Archives: health

Bicycling M-185 – America’s most unique state highway


As America’s only state highway that prohibits motor vehicles (except emergency vehicles), M-185 is truly a bicyclist’s paradise. This route circles the entire perimeter of Mackinac Island, Michigan, where motor vehicles have been banned since 1898. At just 8.2 miles in … Continue reading

Posted in Active transportation, architecture, Bicycle Commuting, Bicycle Planning, Bicycling, Bike Commuting, bike sharing, Biking, cities, Commuting, culture, Cycling, fitness, fun, geography, health, historic preservation, history, infrastructure, land use, Michigan, Photos, pictures, placemaking, planning, spatial design, Statistics, sustainability, Tandems, tourism, trails, transportation, Travel, Trikes, urban planning, Velo, walking | Tagged , , , , , , , , , , , , , , | 4 Comments

Tents and Tandemonium at Michigander


Above and below are just a few photos of some of the tandem bicycles and the makeshift tent city seen during the two-day Michigander bike ride over the past July 11-12 weekend. This two-day event open to all types of … Continue reading

Posted in Active transportation, Advocacy, Alternative transportation, Bicycles, Bicycling, Bike Commuting, Biking, culture, Cycling, environment, fitness, Folding Bikes, fun, health, Michigan, Photos, pictures, planning, recreation, Statistics, sustainability, Tandems, tourism, trails, transportation, Travel, Velo | Tagged , , , , , , , , , , , , , | 3 Comments

Independence Day ride on the C-I-S Trail


My wife and I enjoyed a leisurely ride on Mid-Michigan’s newest nonmotorized trail this Independence Day afternoon – the C-I-S (Clinton-Ionia-Shiawassee) Trail, as we rode 21 miles roundtrip between St. Johns and Fowler, Michigan and back. A better name for this … Continue reading

Posted in Active transportation, Alternative transportation, architecture, Bicycle Planning, Bicycling, Bike Commuting, Biking, cities, Cycling, fitness, fun, health, historic preservation, history, infrastructure, land use, Michigan, pictures, placemaking, planning, recreation, tourism, trails, transportation, Travel, Velo | Tagged , , , , , , , , | 1 Comment

The benefits of yoga and bicycling


At last night’s flow yoga class, half of us bicycled to Lotus Voice for an hour-long workout of stretching and enlightenment. This was not the first time this had happened this spring, but it was coincidental with a planned Lansing … Continue reading

Posted in Active transportation, Advocacy, Alternative transportation, Bicycle Commuting, Bicycles, Bicycling, Bike Commuting, bike sharing, Biking, Cartoons, Commuting, culture, Cycling, diversity, fitness, fun, health, humanity, peace, pictures, recreation, sports, Tandems, transportation, Travel, Velo | Tagged , , , , , , , , , , , , | 2 Comments

Going 100% “cold-turkey carless” at least once a week


As my bicycle commuting to/from work has increased over the past decade, my corresponding use of the car has dropped noticeably.  But, to bike commute during the day and then drive around running errands during the evening or on weekends seems … Continue reading

Posted in Active transportation, Advocacy, Alternative transportation, Bicycle Commuting, Bicycling, Bike Commuting, bike sharing, Biking, civics, civility, climate change, Commuting, culture, Cycling, environment, fitness, fun, geography, health, humanity, infrastructure, recreation, sustainability, transit, transportation, Travel, Velo | Tagged , , , , , , , , , , | 2 Comments

B-cycling San Antonio’s Mission Trail


During our recent Texas adventure, Kathy and I each rented a B-cycle (link to a brochure) through San Antonio’s Bike Share Program and spent a beautiful Sunday afternoon pedaling San Antonio’s magnificent River Walk/Mission Trail through San Antonio Missions National Park. … Continue reading

Posted in Active transportation, Alternative transportation, architecture, art, Bicycle Commuting, Bicycle Planning, Bicycles, Bicycling, Bike Commuting, bike sharing, Biking, branding, bridges, charities, cities, Commuting, Cycling, environment, fitness, fun, geography, health, historic preservation, history, infrastructure, land use, Photos, pictures, placemaking, planning, product design, spatial design, sustainability, technology, tourism, trails, transportation, Travel, urban planning, Velo, walking | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

It’s not just the speed of the commute, it’s the quality and effectiveness


Cocooned in one’s automobile cruising the streets, taking highways and byways to work may seem like the speedier way to commute. And in certain situations it probably is faster. But, is it truly the better or more effective way to … Continue reading

Posted in Active transportation, Advocacy, Alternative transportation, architecture, art, Bicycle Commuting, Bicycle Planning, Bicycles, Bicycling, Bike Commuting, Bike Parking, bike sharing, Biking, cities, Commuting, culture, Cycling, environment, fun, health, history, infrastructure, placemaking, planning, recreation, spatial design, sustainability, trails, transportation, Travel, Velo, walking | Tagged , , , , , , , , , | 4 Comments

Summer delights – blue waters, ice cream, and bikes


Three of my favorite summer delights in this photo from last evening – the blue waters of a northern lake (Lake Lansing in this case), a cup of ice cream (QD’s caramel cashew in this case), and our two Trek … Continue reading

Posted in Active transportation, Advocacy, Alternative transportation, art, Bicycles, Bicycling, Biking, civility, Cycling, environment, fitness, fun, health, peace, Photos, pictures, placemaking, transportation, Travel, Velo | Tagged , , , , , , , , , , , | 1 Comment

A picture says it all – health benefits of bicycling


This image from the League of American Bicyclists clearly identifies many of the health benefits of bicycling, whether it takes place in May or any other month of the year. Cheers!

Posted in Active transportation, Advocacy, Alternative transportation, art, Bicycle Commuting, Bicycle Planning, Bicycles, Bicycling, Bike Commuting, bike sharing, Biking, charities, civics, Commuting, culture, Cycling, fitness, fun, health, humanity, pictures, recreation, sports, Statistics, sustainability, transportation, Travel, Women | Tagged , , , , , , , , | Leave a comment

Book review of “Pedaling Revolution”


I have just wrapped up reading the fine book, Pedaling Revolution, by author Jeff Mapes. The subtitle of How Cyclists are Changing American Cities best describes the premise of his book, as Mr. Mapes thoughtfully explores the promises and pitfalls … Continue reading

Posted in Active transportation, art, Bicycling, bike sharing, book reviews, books, cities, civics, civility, climate change, Communications, culture, diversity, economics, environment, fitness, geography, health, history, humanity, infrastructure, land use, literature, new urbanism, placemaking, planning, politics, product design, recreation, spatial design, States, Statistics, sustainability, third places, tourism, trails, transportation, Travel, urban planning, walking, writing | Tagged , , , , , , , , , , , , , , , , , | Leave a comment