Category Archives: health

Trekking the Sleeping Bear Dunes Heritage Trail


We spent part of Sunday afternoon biking a portion of the magnificent Sleeping Bear Dunes Heritage Trail between Pierce Stocking Drive and Glen Haven. The approximate 10 mile round trip took us through/past a variety of lovely ecosystems including woodland, open field, … Continue reading

Posted in Active transportation, Bicycle Planning, Bicycles, Bicycling, Bike Commuting, Biking, Cycling, environment, fun, geography, health, infrastructure, land use, pictures, placemaking, planning, tourism, trails, transportation, Travel, walking | Tagged , , | 1 Comment

The birth of an active transportation commuter


by Kathy Brown I have always considered myself active. I enjoyed biking or rollerblading after work, talking a walk with friends, sailing etc. One thing I never considered, though, was a non-motorized “carless” commute to work. Why would I? I … Continue reading

Posted in Active transportation, Advocacy, Bicycle Commuting, Bicycling, Bike Commuting, Biking, Commuting, fitness, fun, health, recreation, walking, Women | Tagged , , , | 4 Comments

Embracing Winter Bike to Work Day 2016!


Congratulations to all those who participated or who are participating in Winter Bike to Work Day 2016 on Friday, February 12th. This is terrific event that inspires people to get outside and embrace Winter and all its glory. Well done! … Continue reading

Posted in Active transportation, Alternative transportation, Bicycle Commuting, Bicycle Planning, Bicycling, Bike Commuting, bike sharing, Biking, cities, Commuting, Cycling, fitness, fun, health, planning, recreation, Statistics, transportation, Velo | Tagged , , , | 5 Comments

The proper use of bicycle helmets


Just in case anyone needed reminding, the proper use of bicycle helmets is to protect us from falling or flying bicycles.  Thank you to Dan Piraro (a.k.a. Bizarro) for humorously clarifying that important public safety matter. Enjoy!

Posted in Active transportation, art, Bicycle Commuting, Bicycle Planning, Bicycles, Bicycling, Bike Commuting, Biking, Cartoons, Cycling, fun, health, pictures, transportation, video | Tagged , , , , , , , , | Leave a comment

Ahoy! Boats with bicycles ahead


Camping and bicycles always made sense to me as a great way to get around the campground, park, or town. One only need see the multitudes of bicycles lashed onto the backs of trailers, RVs, and motor homes rolling down … Continue reading

Posted in Active transportation, Bicycle Commuting, Bicycle Planning, Bicycles, Bicycling, Bike Commuting, Bike Parking, bike sharing, Biking, cities, culture, Cycling, fitness, fun, geography, health, infrastructure, land use, placemaking, planning, product design, recreation, sustainability, tourism, transportation, Travel, Trikes, urban planning, Velo | Tagged , , , , , | 1 Comment

Bicycling M-185 – America’s most unique state highway


As America’s only state highway that prohibits motor vehicles (except emergency vehicles), M-185 is truly a bicyclist’s paradise. This route circles the entire perimeter of Mackinac Island, Michigan, where motor vehicles have been banned since 1898. At just 8.2 miles in … Continue reading

Posted in Active transportation, architecture, Bicycle Commuting, Bicycle Planning, Bicycling, Bike Commuting, bike sharing, Biking, cities, Commuting, culture, Cycling, fitness, fun, geography, health, historic preservation, history, infrastructure, land use, Michigan, Photos, pictures, placemaking, planning, spatial design, Statistics, sustainability, Tandems, tourism, trails, transportation, Travel, Trikes, urban planning, Velo, walking | Tagged , , , , , , , , , , , , , , | 4 Comments

Tents and Tandemonium at Michigander


Above and below are just a few photos of some of the tandem bicycles and the makeshift tent city seen during the two-day Michigander bike ride over the past July 11-12 weekend. This two-day event open to all types of … Continue reading

Posted in Active transportation, Advocacy, Alternative transportation, Bicycles, Bicycling, Bike Commuting, Biking, culture, Cycling, environment, fitness, Folding Bikes, fun, health, Michigan, Photos, pictures, planning, recreation, Statistics, sustainability, Tandems, tourism, trails, transportation, Travel, Velo | Tagged , , , , , , , , , , , , , | 3 Comments

The only times they seem to notice


Any other avid bike commuters out there wonder why our co-workers and friends seem to ask if we rode to work when the weather is lousy?  I commute by bicycle well over 100 days a year, but the only times … Continue reading

Posted in Active transportation, Advocacy, Bicycle Commuting, Bicycles, Bicycling, Bike Commuting, bike sharing, Biking, civics, civility, Communications, Commuting, culture, Cycling, fitness, fun, health, recreation, Velo | Tagged , , , , , , , | 4 Comments

Independence Day ride on the C-I-S Trail


My wife and I enjoyed a leisurely ride on Mid-Michigan’s newest nonmotorized trail this Independence Day afternoon – the C-I-S (Clinton-Ionia-Shiawassee) Trail, as we rode 21 miles roundtrip between St. Johns and Fowler, Michigan and back. A better name for this … Continue reading

Posted in Active transportation, Alternative transportation, architecture, Bicycle Planning, Bicycling, Bike Commuting, Biking, cities, Cycling, fitness, fun, health, historic preservation, history, infrastructure, land use, Michigan, pictures, placemaking, planning, recreation, tourism, trails, transportation, Travel, Velo | Tagged , , , , , , , , | 1 Comment

The benefits of yoga and bicycling


At last night’s flow yoga class, half of us bicycled to Lotus Voice for an hour-long workout of stretching and enlightenment. This was not the first time this had happened this spring, but it was coincidental with a planned Lansing … Continue reading

Posted in Active transportation, Advocacy, Alternative transportation, Bicycle Commuting, Bicycles, Bicycling, Bike Commuting, bike sharing, Biking, Cartoons, Commuting, culture, Cycling, diversity, fitness, fun, health, humanity, peace, pictures, recreation, sports, Tandems, transportation, Travel, Velo | Tagged , , , , , , , , , , , , | 2 Comments